WellFit Early Dash
Help yourself and start the day with a WellFit Dash .... Arrive at WellFit Therapy for 06:30 hrs & we will set off no later than 06:45 for an energising morning run with buddies. This will increase your productivity during the day. It can also help to lose weight faster by jump starting your metabolism and kicks starts your lymphatic system.
WellFit Early Dash is FREE of charge and we welcome you all to join us - Book Now!
What to bring:
- Trainers – please be advised you will be running on and off road
- Clothing – Suitable to weather and always visible
- Torch – When needed
- Water – If you require
