Barbells
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WellFit Therapy will be offering barbell classes on a Monday evening between 18:30hrs to 19:30hrs, is includined on the monthly membership and on a pay as you go session fee of £6 per session.
A Structured progression strength program, focused on technique development of explosive and full body functional strength.
Safety and proper form is our number one concern so you will be fully instructed throughout the hour session by our fully qualified coach, Zoe Smart.
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