Sports Massage/Deep Tissue Massage

What Are The Benefits Of Sports Massage?
WellFitTherapy - Sports Massage in Wellington, Somerset
There are many benefits to sports massage both physically and psychologically. Some of the benefits include:

Increased blood flow
Increased range of joint movement
Increased flexibility
Increased sense of well being
Decreased muscle tension
Decreased chance of injury
Decreased recovery time between workouts
Decreased muscle spasms
Decreased scar tissue

Deep Tissue Massage

Correcting upper rib

Hip assessment

Lower back

Upper back

Shoulder manipulation

Shoulder relaxation

Dry Needling

Dry Needling is a treatment technique whereby a sterile, single-use, fine filament needle (acupuncture needle) is inserted into the top layer of the skin working through the receptors to assist with decreasing pain and improving function through the release of myofascial trigger points otherwise known as (Muscle spasms) or (knots in the muscle).

What Causes a Myofascial Trigger Point?

Many things cause trigger points & referred pain. They develops as part of the body’s protective response following:

injury - the muscle will tighten in an attempt to reduce the severity of an injury;

unexpected movements e.g. descending a step that is lower than originally anticipated;

Dry Needling

Dry Needling

Dry Needling

Massage post Dry Needling

Electrotherapy

Electrotherapy machines are a popular modality used in physical therapy and rehabilitation. Electrotherapy (also known as electrical muscle stimulation or e-stim) uses an electrical machine that delivers electrical impulses to a patient's body. ... Relaxation of muscle spasms

Electrotherapy

What is electrotherapy?

Electrotherapy is a form of medical treatment, which uses small electrical impulses to repair tissue, stimulate muscles and increase sensations and muscle strength.

Electrotherapy

Electrotherapy

Electrotherapy

Warm Bamboo Massage

Warm bamboo massage combines the benefits of Thermalism (the use of heat application) with massage strokes, using bamboo to create a deep, relaxing and healing treatment.

WellFit Therapy - Warm Bamboo Massages

Warm Bamboo Massage

WellFit Therapy - Warm Bamboo Massages

Warm Bamboo Massage

WellFit Therapy - Warm Bamboo Massages

Warm Bamboo Massage